Category: procrastination

Drop Your Excuses Like a Handful of Hot Coals

I was on the phone with a very close friend today.
She NEEDS to lose about 100lbs.  She wants to.
Her blood pressure is so high it makes her doctor speak in slow, hushed tones.  She can’t walk 20 feet without hearing her feet beg for mercy.
Her BMI is impossible.
She has sleep apnea.
The first thing she thinks [...]

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categories action steps, attitude, emotional eating, mental powers, procrastination, success tips, weight loss | Daniel | datetime October 17, 2008 12:45 am | comments Comments (0)

What if you don’t have TIME to lose weight?

A close friend of mine realized she was heavier than her mother.  All her life, before that moment, she had been thinner.  So she let the weight pile on slowly…subconsciously thinking, “well, am not as heavy as she is at least.”
But then her mother started exercising.  And eating right.
This lit a small fire under my [...]

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categories Achieve, Goal Setting, Relationships, motivation, procrastination, self-limiting beliefs, weight loss | Daniel | datetime October 7, 2008 6:45 pm | comments Comments (0)

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