Recommended Supplements

Omega-3 Fatty Acids Help you Burn More Fat

I don’t recommend a lot of supplements.

But, in the very least, you NEED a high quality multi-vitamin and Omega-3 capsule.

Why?

Because, even if you eat perfectly, you will still not get the vitamins, minerals, enzymes and micro nutrients you really need.  Especially if you exercise and want to lose weight.

Omega-3 capsules:  Whew.  where to begin!  Here’s a SHORT list of benefits:

• decrease risk of arrhythmias, which can lead to sudden cardiac death
• decrease triglyceride levels
• decrease growth rate of atherosclerotic plaque
• lower blood pressure
• INCREASES FAT BURNING ABILITY

Good stuff folks.

Here’s what my clients and I take: Prograde VGF + 25 and EFA ICON

Prograde is the one of the planet’s best nutritional companies, if not the best.

Everything they say is in the bottle… IS.  And they have special packages with FREE SHIPPING.

If you are serious about your health and weight loss goals check them out PRONTO!

Cheers,

D

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1. Weight Loss » Blog Archive » Recommended Supplements — October 31, 2008 @ 6:20 pm

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